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Herday X Take Five Wellness Circle

July 22 @ 6:30 pm - 9:00 pm

- $45

Join HERDAY‘s founder + community builder – Temi Shobowale, alongside our resident healer – Samira Maharaj (The Samiracle) for our first wellness circle workshop in collaboration with Yogi + Meditation facilitator – Sihnuu Hetep at one of Washington D.C.’s top meditation only studios: Take Five Meditation Studio dedicated to unfolding our doubtsrebuilding our thoughts and cultivating sisterhood.

This after-work hours nighttime workshop will hone in on the importance of self-reflection, self acceptance and connecting with the inner child. Attendees will be encouraged to lean into their emotions, focus on strengthening their power of affirming and redefining their relationship with their inner child through a few mindfulness activities designed to help us reflect our inner dialogue -including a wellness circle, restorative meditation session led by Sihnuu, intensive journaling / affirmation workshop and a open discussion within the circle.

 

 

Details

Date:
July 22
Time:
6:30 pm - 9:00 pm
Cost:
$45
Event Category:
Website:
https://www.universe.com/events/herday-x-take-five-wellness-circle-tickets-washington-DT9LJS

Organizer

Take Five Meditation
Phone:
202-588-5198
Email:
info@takefivemeditation.com
Website:
https://takefivemeditation.com

Venue

Take Five Meditation
1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
+ Google Map
Phone:
202-588-5198
Website:
https://takefivemeditation.com

Details

Date:
July 22
Time:
6:30 pm - 9:00 pm
Cost:
$45
Event Category:
Website:
https://www.universe.com/events/herday-x-take-five-wellness-circle-tickets-washington-DT9LJS

Organizer

Take Five Meditation
Phone:
202-588-5198
Email:
info@takefivemeditation.com
Website:
https://takefivemeditation.com

Venue

Take Five Meditation
1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
+ Google Map
Phone:
202-588-5198
Website:
https://takefivemeditation.com