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October 2019

Live Harp and Yoga Nidra

October 27 @ 2:30 pm - 4:00 pm
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One event on October 27, 2019 at 2:30 pm

Take Five Meditation, 1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
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$35 – $60

Experience deeper levels of peace and health. Give yourself permission to rest and restore; Be guided to the gentle sounds of Live Harp and Divine Sleep® Yoga Nidra (Guided Meditation). Yoga Nidra is a meditative practice requires nothing of you but to lie down, listen to both the teacher (Paige Lichens) and Live Harp Music (Kara Welch) Be supported, held, and nourished as you discover profound peace and vibrant health. Divine Sleep Yoga Nidra® has the power to transform you. This meditation…

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