Rediscover your inner artist and create your own masterpiece! This a 2-hour workshop combining yoga with abstract painting. Includes a guided color meditation to align the chakras and stimulate your creativity. $45 includes all supplies. Space is limited. ($50 at the door)
About Take Five Meditation:
Take Five Meditation is Washington, D.C.’s premiere meditation studio. We offer drop-in and membership-based classes to help you develop and enhance your meditation practice. www.takefivemeditation.com
About the Instructor:
Ellen Kangas received her training at Ishta, the Integral School of Tantric Arts, in Johannesburg, South Africa. She has been teaching for over 10 years. Ellen’s classes are based on the chakra system, which allows her to bring a unique and specific focus to her classes.