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April 2019

New Moon Sacred Sound Circle

April 2 @ 7:30 pm - 9:30 pm
Take Five Meditation, 1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
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$30 – $35
New Moon Sacred Circle of Crystals and Sound with Guide Jeneen

Join Take Five Meditation's creative guide, Jeneen, during the mystical portal of the New Moon for a very powerful night of clearing and intention setting. Come in to your quiet sacred center to listen to the voice of your inner wisdom as we align with the birth of this lunar cycle. You will be skillfully guided with special, lunar-focussed mediation practices, crystals, sound healing and creative journaling, to soothe and nourish you. Together, we will weave together a magical tapestry…

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The Cherry Blossom Festival’s OGM – One Giant Meditation

April 14 @ 9:30 am - 10:30 am
National Building Museum, 401 F Street Northwest
Washington, DC 20001 United States
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$15 – $20

One Giant Meditation (OGM) is making DC history it's second year in a row. Meditating in large groups creates powerful healing, connective, and creative energy, so bring your friends too, no meditation experience required. This is your chance to connect with your community Washington, DC! Join Take Five Meditation's Guides Tara Huber and Jeneen Piccuirro at the beautiful building museum as we set a collective intention for spring renewal. Lie back and let go as the sound vibrations of singing…

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Full Moon Sacred Circle – Journey Through Scent and Sound – with Artis April

April 20 @ 5:00 pm - 7:00 pm
Take Five Meditation, 1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
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$30 – $35
New Moon Sacred Circle of Crystals and Sound with Guide Jeneen

Take a little time out to nurture your Self! Journey inward, go deep, Re-evaluate where you are on your path, Release anything that is no longer serving you, & Reset, so that you can bring a renewed energy forward. Delve in to deep meditation, breath work, journaling and drawing, visualization, dialogue, energetic release, and aura cleansing, facilitated by sound healing and aromatherapy of essential oils &/or ceremonial smudge. Allow the sounds and vibrations of wooden flute, drums, rattles, metallophone, crystal and metal singing…

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Paint by Yoga with Ellen Kangas

April 27 @ 3:30 pm - 5:30 pm
Take Five Meditation, 1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
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$45

Rediscover your inner artist and create your own masterpiece! This a 2-hour workshop combining yoga with abstract painting. Includes a guided color meditation to align the chakras and stimulate your creativity. $45 includes all supplies. Space is limited. About the Instructor: Ellen Kangas received her training at Ishta, the Integral School of Tantric Arts, in Johannesburg, South Africa. She has been teaching for over 10 years. Ellen's classes are based on the chakra system, which allows her to bring a…

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Live Harp and Yoga Nidra Guided Meditation

April 28 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

One event on May 12, 2019 at 2:30pm

Take Five Meditation, 1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
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$35 – $60

Experience deeper levels of peace and health. Give yourself permission to rest and restore; Be guided to the gentle sounds of Live Harp and Divine Sleep® Yoga Nidra (Guided Meditation). Yoga Nidra is a meditative practice requires nothing of you but to lie down, listen to both the teacher (Paige Lichens) and Live Harp Music (Kara Welch) Be supported, held, and nourished as you discover profound peace and vibrant health. Divine Sleep Yoga Nidra® has the power to transform you. This meditation…

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May 2019

Live Harp and Yoga Nidra Guided Meditation

May 12 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

One event on May 12, 2019 at 2:30pm

Take Five Meditation, 1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
+ Google Map
$35 – $60

Experience deeper levels of peace and health. Give yourself permission to rest and restore; Be guided to the gentle sounds of Live Harp and Divine Sleep® Yoga Nidra (Guided Meditation). Yoga Nidra is a meditative practice requires nothing of you but to lie down, listen to both the teacher (Paige Lichens) and Live Harp Music (Kara Welch) Be supported, held, and nourished as you discover profound peace and vibrant health. Divine Sleep Yoga Nidra® has the power to transform you. This meditation…

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June 2019

Meditation, Yoga Retreat with Take Five Meditation in the Beautiful Fex Valley in Switzerland

June 12 - June 16

Join Take Five Meditation this June on a Meditation and Yoga retreat in the beautiful Fex Valley in Switzerland. Exercise your mind and body in this unique and stunning environment while enjoying the cozy comforts of the historical Hotel Fex. This retreat will teach you the fundamentals of meditation and yoga practices that range from basic mindfulness, to sound healing meditation, with gentle to rigorous yoga practices. The retreat will include healthy vegetarian food, spectacular hiking for all levels, and…

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