Halloween is this week, and it is the perfect time to get in touch with your inner-child. Remember when you were a kid and imaginary play was such a big part of your repertoire? That incredible ability for your mind to travel everywhere, unbiased and full of wonder, allowing you to be whomever you desired to be?
What a treat to take pause and celebrate the wonderful creativity and imagination that you still have, though it might be buried under a lot of adulting. Yes it is still in there. A great way to tap into your childlike imagination and igniting creativity, is through meditation. Using visualization techniques, we can inspire, grow, and build our minds similarly to how imaginative play helped our minds to develop during childhood.
The power of visualization is real and can help us get to places in our lives and minds, way beyond our imaginations. At Take Five Meditation, we provide a non-judgmental space where you can experiment endlessly with your imagination and visualization. That’s exactly what a regular meditation practice is for. We would also love to see your costume ideas. This Thursday wear a costume to the studio and let your imagination soar.
With Childlike Love and Wonder,
Tara
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