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Take Five Meditation

202-588-5198||https://takefivemeditation.com

April 2019

REIKI & Cultivating Self Care 4-Session Workshop

April 24 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

One event on April 24, 2019 at 7:30pm

One event on May 1, 2019 at 7:30pm

One event on May 15, 2019 at 7:30pm

Take Five Meditation, 1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
+ Google Map
$222

REIKI I & Cultivating Self Care 4-Session Workshop with Artis Moon Wednesdays 7:30-9:30 pm, April 17, 24, May 1, & 15. $222 Join Take Five guide, and local interdisciplinary artist & healer, Artis Moon Amarche - for a 4-session workshop that combines Certification in Usui Reiki Level One with additional practices and support for Cultivating Self-Care. Reiki is an incredibly powerful modality that heals on all levels - physical, mental, emotional, and spiritual. Reiki 1st Degree is focused primarily on…

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Paint by Yoga with Ellen Kangas

April 27 @ 3:30 pm - 5:30 pm
Take Five Meditation, 1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
+ Google Map
$45

Rediscover your inner artist and create your own masterpiece! This a 2-hour workshop combining yoga with abstract painting. Includes a guided color meditation to align the chakras and stimulate your creativity. $45 includes all supplies. Space is limited. About the Instructor: Ellen Kangas received her training at Ishta, the Integral School of Tantric Arts, in Johannesburg, South Africa. She has been teaching for over 10 years. Ellen's classes are based on the chakra system, which allows her to bring a…

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Live Harp and Yoga Nidra Guided Meditation

April 28 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

One event on May 12, 2019 at 2:30pm

Take Five Meditation, 1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
+ Google Map
$35 – $60

Experience deeper levels of peace and health. Give yourself permission to rest and restore; Be guided to the gentle sounds of Live Harp and Divine Sleep® Yoga Nidra (Guided Meditation). Yoga Nidra is a meditative practice requires nothing of you but to lie down, listen to both the teacher (Paige Lichens) and Live Harp Music (Kara Welch) Be supported, held, and nourished as you discover profound peace and vibrant health. Divine Sleep Yoga Nidra® has the power to transform you. This meditation…

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May 2019

REIKI & Cultivating Self Care 4-Session Workshop

May 1 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

One event on April 24, 2019 at 7:30pm

One event on May 1, 2019 at 7:30pm

One event on May 15, 2019 at 7:30pm

Take Five Meditation, 1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
+ Google Map
$222

REIKI I & Cultivating Self Care 4-Session Workshop with Artis Moon Wednesdays 7:30-9:30 pm, April 17, 24, May 1, & 15. $222 Join Take Five guide, and local interdisciplinary artist & healer, Artis Moon Amarche - for a 4-session workshop that combines Certification in Usui Reiki Level One with additional practices and support for Cultivating Self-Care. Reiki is an incredibly powerful modality that heals on all levels - physical, mental, emotional, and spiritual. Reiki 1st Degree is focused primarily on…

Find out more »

Live Harp and Yoga Nidra Guided Meditation

May 12 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

One event on May 12, 2019 at 2:30pm

Take Five Meditation, 1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
+ Google Map
$35 – $60

Experience deeper levels of peace and health. Give yourself permission to rest and restore; Be guided to the gentle sounds of Live Harp and Divine Sleep® Yoga Nidra (Guided Meditation). Yoga Nidra is a meditative practice requires nothing of you but to lie down, listen to both the teacher (Paige Lichens) and Live Harp Music (Kara Welch) Be supported, held, and nourished as you discover profound peace and vibrant health. Divine Sleep Yoga Nidra® has the power to transform you. This meditation…

Find out more »

REIKI & Cultivating Self Care 4-Session Workshop

May 15 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

One event on April 24, 2019 at 7:30pm

One event on May 1, 2019 at 7:30pm

One event on May 15, 2019 at 7:30pm

Take Five Meditation, 1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
+ Google Map
$222

REIKI I & Cultivating Self Care 4-Session Workshop with Artis Moon Wednesdays 7:30-9:30 pm, April 17, 24, May 1, & 15. $222 Join Take Five guide, and local interdisciplinary artist & healer, Artis Moon Amarche - for a 4-session workshop that combines Certification in Usui Reiki Level One with additional practices and support for Cultivating Self-Care. Reiki is an incredibly powerful modality that heals on all levels - physical, mental, emotional, and spiritual. Reiki 1st Degree is focused primarily on…

Find out more »

The Soul Massage

May 25 @ 6:00 pm - 8:30 pm
Take Five Meditation, 1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
$40 – $45

Join us at Take Five Meditation for a very special Saturday evening. An immersive sound experience with David. With his giant gong, you will be bathed in the sound vibrations with a unique resonant frequency that is very close to our planet's vibration. This grounding and profound experience makes you feel the vibrations before you hear them. The combination of sound and consciousness can help suppress pain, strengthen your willpower, boost your creative inspiration and power. This unique experience that…

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June 2019

Meditation, Yoga Retreat with Take Five Meditation in the Beautiful Fex Valley in Switzerland Session 1

June 12 - June 16
$1,800

Join Take Five Meditation this June on a Meditation and Yoga retreat in the beautiful Fex Valley in Switzerland. Exercise your mind and body in this unique and stunning environment while enjoying the cozy comforts of the historical Hotel Fex. This retreat will teach you the fundamentals of meditation and yoga practices that range from basic mindfulness, to sound healing meditation, with gentle to rigorous yoga practices. The retreat will include healthy vegetarian food, spectacular hiking for all levels, and…

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Meditation, Yoga Retreat with Take Five Meditation in the Beautiful Fex Valley in Switzerland Session 2

June 16 - June 20
$1,800

Join Take Five Meditation this June on a Meditation and Yoga retreat in the beautiful Fex Valley in Switzerland. Exercise your mind and body in this unique and stunning environment while enjoying the cozy comforts of the historical Hotel Fex. This retreat will teach you the fundamentals of meditation and yoga practices that range from basic mindfulness, to sound healing meditation, with gentle to rigorous yoga practices. The retreat will include healthy vegetarian food, spectacular hiking for all levels, and…

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Tea & Qi

June 16 @ 2:00 pm - 4:00 pm
Take Five Meditation, 1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
+ Google Map
$30 – $35

Join us for Chinese Tea ceremony, Qigong and Taoist meditation. Each edition of Tea and Qi will be exploring the concept of cultivating Virtue in your practice and in your life as well as being in tune with the seasons. We will drink a seasonal tea blend and have a discussion on Chinese Medicine and Taoist philosophy, learn a series of qigong movements that speak to the energy of the season as well as a meditation to shape your energy…

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