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Take Five Meditation

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1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
202-588-5198 https://takefivemeditation.com

August 2019

Live Harp and Yoga Nidra

August 25 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

One event on October 27, 2019 at 2:30 pm

Take Five Meditation, 1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
+ Google Map
$35 – $60

Experience deeper levels of peace and health. Give yourself permission to rest and restore; Be guided to the gentle sounds of Live Harp and Divine Sleep® Yoga Nidra (Guided Meditation). Yoga Nidra is a meditative practice requires nothing of you but to lie down, listen to both the teacher (Paige Lichens) and Live Harp Music (Kara Welch) Be supported, held, and nourished as you discover profound peace and vibrant health. Divine Sleep Yoga Nidra® has the power to transform you. This meditation…

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New Moon – EnVisioning with Sound & Crystals – with Jeneen Piccuirro

August 30 @ 8:00 pm - 10:00 pm
Take Five Meditation, 1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
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$30 – $45
New Moon Sacred Circle of Crystals and Sound with Guide Jeneen

Express yourself with this New Moon in Virgo conjunct Mars and explore the energetic, creative side of your being. This is the best lunation in a while to actually begin a new project or re-energize something that has become stagnant. Think abundance and intiative as key qualities this moon phase brings with it. This a "sexy" new moon to get us rolling into September with fiesty energy and a big dose of LOVE. As 'Astrology King' puts it: "You can…

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The Soul Massage – August 31st with David Martin

August 31 @ 6:00 pm - 8:30 pm
Take Five Meditation, 1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
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$35 – $50

Join us at Take Five Meditation for a very special Saturday evening. An immersive sound experience with David. With his giant gong, you will be bathed in the sound vibrations with a unique resonant frequency that is very close to our planet's vibration. This grounding and profound experience makes you feel the vibrations before you hear them. The combination of sound and consciousness can help suppress pain, strengthen your willpower, boost your creative inspiration and power. This unique experience that…

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September 2019

Full Moon Sacred Circle – Journey Through Scent and Sound

September 14 @ 5:30 pm - 7:30 pm
|Recurring Event (See all)

One event on October 13, 2019 at 5:00 pm

One event on October 13, 2019 at 5:00 pm

One event on November 13, 2019 at 7:30 pm

One event on December 11, 2019 at 7:30 pm

Take Five Meditation, 1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
+ Google Map
$25 – $45
New Moon Sacred Circle of Crystals and Sound with Guide Jeneen

Take a little time out to nurture your Self! Journey inward, go deep, Re-evaluate where you are on your path, Release anything that is no longer serving you, & Reset, so that you can bring a renewed energy forward. Delve in to deep meditation, breath work, journaling and drawing, visualization, dialogue, energetic release, and aura cleansing, facilitated by sound healing and aromatherapy of essential oils &/or ceremonial smudge. Allow the sounds and vibrations of wooden flute, drums, rattles, metallophone, crystal and metal singing…

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Mindfulness 101 Workshop

September 15 @ 12:15 pm - 2:15 pm
Take Five Meditation, 1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
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$50 – $60

Mindfulness is the practice of waking up. To be mindful is to be truly alive and connected to yourself and those around you. Mindfulness also helps us lean into life’s inevitable ups and downs, helping to reduce stress and its effects, while cultivating feelings of peacefulness and well-being. Modern science has and continues to confirm what long-time meditators have known all along: meditation helps us live more harmoniously with life’s inevitable ups and downs. In this workshop, you’ll learn and…

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October 2019

Full Moon Sacred Circle – Journey Through Scent and Sound

October 13 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

One event on October 13, 2019 at 5:00 pm

One event on October 13, 2019 at 5:00 pm

One event on November 13, 2019 at 7:30 pm

One event on December 11, 2019 at 7:30 pm

Take Five Meditation, 1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
+ Google Map
$25 – $45
New Moon Sacred Circle of Crystals and Sound with Guide Jeneen

Take a little time out to nurture your Self! Journey inward, go deep, Re-evaluate where you are on your path, Release anything that is no longer serving you, & Reset, so that you can bring a renewed energy forward. Delve in to deep meditation, breath work, journaling and drawing, visualization, dialogue, energetic release, and aura cleansing, facilitated by sound healing and aromatherapy of essential oils &/or ceremonial smudge. Allow the sounds and vibrations of wooden flute, drums, rattles, metallophone, crystal and metal singing…

Find out more »

Live Harp and Yoga Nidra

October 27 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

One event on October 27, 2019 at 2:30 pm

Take Five Meditation, 1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
+ Google Map
$35 – $60

Experience deeper levels of peace and health. Give yourself permission to rest and restore; Be guided to the gentle sounds of Live Harp and Divine Sleep® Yoga Nidra (Guided Meditation). Yoga Nidra is a meditative practice requires nothing of you but to lie down, listen to both the teacher (Paige Lichens) and Live Harp Music (Kara Welch) Be supported, held, and nourished as you discover profound peace and vibrant health. Divine Sleep Yoga Nidra® has the power to transform you. This meditation…

Find out more »

November 2019

Full Moon Sacred Circle – Journey Through Scent and Sound

November 13 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

One event on October 13, 2019 at 5:00 pm

One event on October 13, 2019 at 5:00 pm

One event on November 13, 2019 at 7:30 pm

One event on December 11, 2019 at 7:30 pm

Take Five Meditation, 1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
+ Google Map
$25 – $45
New Moon Sacred Circle of Crystals and Sound with Guide Jeneen

Take a little time out to nurture your Self! Journey inward, go deep, Re-evaluate where you are on your path, Release anything that is no longer serving you, & Reset, so that you can bring a renewed energy forward. Delve in to deep meditation, breath work, journaling and drawing, visualization, dialogue, energetic release, and aura cleansing, facilitated by sound healing and aromatherapy of essential oils &/or ceremonial smudge. Allow the sounds and vibrations of wooden flute, drums, rattles, metallophone, crystal and metal singing…

Find out more »

December 2019

Full Moon Sacred Circle – Journey Through Scent and Sound

December 11 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

One event on October 13, 2019 at 5:00 pm

One event on October 13, 2019 at 5:00 pm

One event on November 13, 2019 at 7:30 pm

One event on December 11, 2019 at 7:30 pm

Take Five Meditation, 1803 Connecticut Avenue, NW, 2nd Floor
Washington, DC 20009 United States
+ Google Map
$25 – $45
New Moon Sacred Circle of Crystals and Sound with Guide Jeneen

Take a little time out to nurture your Self! Journey inward, go deep, Re-evaluate where you are on your path, Release anything that is no longer serving you, & Reset, so that you can bring a renewed energy forward. Delve in to deep meditation, breath work, journaling and drawing, visualization, dialogue, energetic release, and aura cleansing, facilitated by sound healing and aromatherapy of essential oils &/or ceremonial smudge. Allow the sounds and vibrations of wooden flute, drums, rattles, metallophone, crystal and metal singing…

Find out more »
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